This book, popularly known as “Pounds and Inches,” contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons’ Pounds and Inches . HCG Diet Weight Loss Guide Book Protocol Pounds & Inches by Dr. A. T. W. Simeons (in its entirety) – Kindle edition by Dr. A.T.W. Simeons. Download it once . HCG Diet Weight Loss Guide Book Protocol Pounds & Inches by Dr. A. T. W. Simeons (in its entirety) eBook: Dr. A.T.W. Simeons: : Kindle Store.

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Do NOT mix vegetables.

The information was easy to understand and apply to my program. Steak days will help you keep your new, lower weight locked in until you decide you want your weight to change.

But thanks to the breakthrough of HCG, lasting, simoens weight loss can happen for anyone — and it can be faster and less complicated than you ever dreamed possible.

This site requires Javascript to be enabled for full functionality. I cannot open the copy up! During this time you will follow the very specific food list. Get to Know Us. Knowing these details helps us to take the protocol seriously even during….


Comments Just wanted to thank you a lot for the website! Cady shares her personal tips and experiences with readers, while Dr. Choose one item from each of the four categories below: How do you lose weight fast?

Learn more about Amazon Prime. Send me the info now. Aspirin or Ibuprofen are allowed as long as they are not gel caps or sugar-coated. They should be about the height and width of a pencil. Cady had spent her whole life wondering: Here you will find several weeks of sample menus for all phases of the HCG Diet including gorge days, Phase 2, and Phase 3. I’ve lost 70 lbs on the HCG diet Thank you for this book.

Tanning is discouraged during the VLCD as it can cause water retention and affect weight loss. It ssimeons be boiled or grilled without additional fat.

Plan Summary

In fact, it is discouraged unless you have been on an exercise routine for 6 weeks or longer before starting the Pounds and Inches Away plan. Below you will find a short summary of the Hc and Inches Away program from start to finish. Never seen that before! Would you like to tell us about a lower price?


Only one kind of vegetable is allowed per meal. Kindle Cloud Reader Read instantly in your browser.

Plan Summary – Pounds and Inches Away

Found that out after sieons here. If you are up more than 2. Amazon Second Chance Pass it on, trade it in, give it a second life. The first three weeks, you can eat anything you like except absolutely nothing can contain sugars or starches carbs.

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Very important to understand the process. A must for more success with HCG. Enabled Amazon Best Sellers Rank:

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