Ayurveda: The Science of Self-healing: a Practical Guide I have implemented various methodologies prescribed by Dr. Vasant Lad for different disorders and. Dr. Vasant Lad introduces the ancient medical science of Ayurveda. This book is a MUST for anyone looking for a brief overview of what Ayurveda is, its long. n the West, the term diagnosis generally refers to identification of the disease after it has manifested. However, in Ayurveda, the concept _of diagnosis implies a.

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To see what your friends thought of this book, please sign up. Jan 25, Debra Brunk rated it it was ok. A lot of info This was so good I read it all in one sitting and took notes. When i get sick, have aelf-healing kind of health issue or am looking for advice on lifestyle more generally i like to search the index and table of contents and start from there. Great intro to Ayurvedic principals; quick dr.vasant. Definitely opened the door for me to delve deeper into this ancient science.

Want to Read Currently Reading Read. Read this book this week, it w I’ve been practicing yoga’s sister ayurveda for a few months now and am absolutely loving it!

I was never going to support something that encourages a life free of attachment anyway. Books by Vasant Dattatray Lad. I’ve been learning through sharing articles and guidance by friends. Great for someone who is just starting to learn about Ayurveda!

His methods of delivery was very clear. Since the content described in this book was originally mastered during a time when there was little incentive to con people, the book seems to contain a great amount of truthful advice. For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. However, I felt like this book ‘dumped’ a bunch of terms and I was left floundering trying to put all the information together in a logical way.


For me it was a quick read. This book has description of many eye opening mechanisms to become healthy. The acceptance of different body-types ie.

Excellent, goes well beyond the simple lists of balancing foods for each dosha, but explains the theory behind them. Jul 22, Keerthi Vikas rated it really liked it. About Vasant Dattatray Lad. Aug 22, Natalia rated it it was amazing. In he came to Albuquerque as Director, principal instructor and founder of the Ayurvedic Institute.

Open Preview See a Problem? I think the descriptions of the three individual constitution types were most interesting, as I identified very closely with one of them. Paperbackpages. To understand it is to understand the forces that engender our well-being. Esp liked the section that addresses understanding from a western perspective. Feb 10, Abhishek rated it it was amazing Shelves: Dec 10, Abhishek Kandoi rated it really liked it Shelves: Dec 10, Noah Skocilich rated it really liked it.

There is definitely some wisdom to the Ayurvedic system, but our fast paced American life and the practices of our culture would make it hard to faithfully adhere to the Ayurvedic practices. Aug 05, Scott rated it liked it.

Any recommendations would be appreci Ayurveda illuminates the basic laws governing life on earth. Easy read and great to have handy for easy reference. If you are at all curious to BEGIN learning about ayurveda I found this to be so enrichi This was such a quick and enaging book that gives an overview of ayurveda and practical tips for improving health and consciousness.


Ayurveda: The Science of Self-healing : a Practical Guide – Vasant Lad – Google Books

Vasant Lad is the author of 11 books on Ayurveda as well as hundreds of articles and other writings. Informative intro to the subject. I found myself taking detailed notes, actually – which is something I never do.

Gave me lots of ideas of practical stuff to incorporate into my daily life. That book, combined with information provided by the doctor, helped set the stage for getting the most out of this text and moving my understanding o I would recommend this text only after gaining some introductory knowledge or experience with Ayurveda.

I would recommend this text only after gaining some introductory knowledge or experience with Ayurveda.

Ayurveda: The Science of Self-Healing

All of this with a basic explanation of the philosophy behind ayurveda “The Science of Daily Life”. Perhaps that is what gives Italians their reputation.

This brief introductory book attempts to introduce readers to the life science in an understandable manner. Interessant om eens kennis van te nemen.

agurveda I’ve been practicing yoga’s sister ayurveda for a few months now and am absolutely loving it! It is an ancient system of wisdom that encompasses the vast horizon where human consciousness merges into Cosmic Consciousness.

Ayurveda: The Science of Self-Healing by Vasant Dattatray Lad

Goodreads helps you keep track of books you want to read. Read this book this week, it was a great introduction. This is a very fascinating subject though.